Empowering Women in Sports and Caregiving with Marnie Schneider
Host Candace Dellacona welcomes author and philanthropist Marnie Schneider, Philadelphia Eagles royalty and creator of the Football Freddie children's book series, for a conversation about grief, resilience, caregiving, and legacy. Marnie reflects on growing up with the Philadelphia Eagles, then owned by her grandfather, Leonard Tose, whose community-minded leadership helped launch the first Ronald McDonald House Charities. She also shares the remarkable story of her mother, Susan Tose Spencer, the first woman in NFL history to serve as a vice president, legal counsel, and general manager. Marnie opens up about caring for her mother through nearly a decade of frontotemporal dementia while raising three children as a single parent, discussing the realities of guilt, financial and emotional strain, perspective, and self-care. She also reveals how her family's stories inspired her beloved Football Freddie and Baseball Billie books. To learn more about Marnie Schneider and purchase her books, visit https://www.marnieschneider.com/. Follow Marnie on social media: LinkedIn – https://www.linkedin.com/in/marnie-schneider-8246a22a/ Instagram - https://www.instagram.com/marnieschneider1/ Facebook - https://www.facebook.com/marnie.schneider.98 YouTube - https://www.youtube.com/@marnieschneider/videos
July 7, 2026
Gray Monster Takeover: Essential Estate Planning Tips for the Sandwich Generation with Candace Dellacona
You asked. We answered. Gray Monster’s Kim Elliott takes over The Sandwich Generation Survival Guide to bring real, unfiltered answers to your most pressing questions. She puts host Candace Dellacona in the hot seat, where Candace draws on her experience in elder law to tackle hundreds of reader-submitted topics—nothing off limits. From estate planning and elder law basics to caring for aging parents, family conflict, and how to have difficult conversations, this episode delivers practical guidance for adult children navigating the realities of caregiving. No legal jargon. No sugarcoating. Just clear, actionable advice for the sandwich generation—those balancing their own lives while caring for older loved ones. If you're searching for help with: Aging parent care planning Estate planning tips Family caregiving challenges Managing stress as a caregiver Navigating difficult family dynamics This episode is built for you. Listen now to get the insight and real-world strategies for surviving—and thriving—in the sandwich generation! To subscribe to Gray Monster, the FREE weekly e-newsletter, visit https://www.graymonster.co/. Follow Gray Monster on social media: LinkedIn - https://www.linkedin.com/company/gray-monster/ Instagram - https://www.instagram.com/heygraymonster Disclaimer: The content presented in this podcast is for general understanding and informational purposes only and is not intended to provide legal advice, nor should it be construed as legal advice. The information provided is based on general legal principles and may not reflect the current state of the law or specific details of your case. Laws vary by jurisdiction, and legal outcomes can be highly dependent on the specific facts and circumstances involved. Listening to or using this podcast does not create an attorney-client relationship between the hosts, guests, or participants and any listener. It is your responsibility to seek professional legal advice for your specific situation from a licensed professional attorney in your state.
June 16, 2026
Parenting Pitfalls and Practical Solutions with Dr. Ann-Louise Lockhart
Season 4 of The Sandwich Generation Survival Guide continues with an extraordinary conversation with nationally recognized pediatric psychologist, parent coach, and bestselling author Dr. Ann-Louise Lockhart. Known for her appearances on CBS Mornings and the Today Show and her groundbreaking work with families, Dr. Lockhart joins Candace Dellacona to discuss her acclaimed book, “Love the Teen You Have: A Practical Guide to Transforming Conflict Into Connection.” Together, they explore the realities facing today’s Sandwich Generation — balancing the emotional demands of raising teens while caring for aging parents, all amid burnout, overparenting, perfectionism, and nonstop digital pressures. Dr. Lockhart shares powerful insights on boundaries, re-parenting yourself, and building stronger, healthier family connections in the middle of life’s most overwhelming season. To learn more about Dr. Lockhart, visit https://www.anewdaysa.com/ Follow Dr. Ann-Louise Lockhart on social media: Facebook - https://www.facebook.com/dr.annlouise.lockhart/ LinkedIn - https://www.linkedin.com/in/drlockhart/ Instagram - https://www.instagram.com/dr.annlouise.lockhart/
June 2, 2026
Managing Complex Parent-Child Relationships with Karen Shepard
Season 4 of The Sandwich Generation Survival Guide opens with an extraordinary conversation as host Candace Dellacona welcomes celebrated novelist and essayist Karen Shepard. Widely recognized for her powerful storytelling and contributions to some of the country’s most respected literary publications, Shepard joins the podcast to discuss her deeply personal and widely discussed essay, “The World Is an Easier Place Without You In It.” In this unforgettable episode, Shepard shares the complicated realities of her relationship with her mother, the emotional journey of accompanying her to Switzerland for an assisted death, and the difficult questionssurrounding autonomy, dignity, caregiving, and regret. Together, Candace and Karen explore what it means to love a difficult parent, set boundaries without losing compassion, and redefine what being a “good daughter” truly looks like. Raw, intelligent, and profoundly moving — this is a powerful season premiere you won’t want to miss. To learn more about Karen Shepard, visit https://www.karen-shepard.com/ To read “The World Is an Easier Place Without You In It,” visit https://www.theparisreview.org/blog/2026/03/16/the-world-is-an-easier-place-without-you-in-it/ Connect with Karen on LinkedIn - https://www.linkedin.com/in/karen-shepard-877982168/ Follow The Sandwich Generation Survival Guide on social media: Instagram: https://www.instagram.com/sandwichgenerationpodcast/ Facebook: https://www.facebook.com/TheSandwichGenerationSurvivalGuide TikTok: https://www.tiktok.com/@sandwichgenpodcast
May 19, 2026
Discovering Strength Through Caregiving with Lisa McCarty
Host Candace Dellacona welcomes acclaimed writer Lisa McCarty for a powerful conversation on caregiving, resilience, and the courage to tell deeply personal stories. McCarty reflects on her essays that resonated with thousands—from losing her father just as she welcomed her second child to stepping into the role of caregiver for her mother at just 13—and how those experiences shaped her voice and perspective. Now developing a reported nonfiction book, she shares hard-earned insights on identity, boundaries, and advocacy, offering thoughtful guidance for young caregivers navigating similar paths. For a collection of Lisa’s essays and articles, visit https://linktr.ee/lbmccarty Follow Lisa McCarty on social media: LinkedIn - https://www.linkedin.com/in/lisa-mccarty-8905513/ Instagram - https://www.instagram.com/lbmccarty717/
May 5, 2026
Building a Legacy of Love with Christy Byrne Yates
Host Candace Dellacona welcomes Christy Byrne Yates—author, psychologist, and former podcaster—to discuss her book, "Building a Legacy of Love: Thriving in the Sandwich Generation" and the realities of caring for aging parents while raising children. They discuss how caregiving often begins subtly, why many people don’t identify as caregivers, setting communication rules, asking for specific help, “ruthless self-care,” and recognizing grief throughout the caregiving process. To learn more about Christy and to purchase her book, visit https://www.christyyates.com/ Follow Christy Byrne Yates on social media: Facebook - https://www.facebook.com/ChristyByrneYates LinkedIn - https://www.linkedin.com/in/christybyates/ Instagram - https://www.instagram.com/christybyates/ YouTube - https://www.youtube.com/@christyyates
April 16, 2026
Understanding Palliative Care with Dr. Matthew Tyler
Candace Dellacona speaks with Dr. Matthew Tyler, hospice and palliative care physician and founder of How to Train Your Doctor, about why palliative care should begin earlier—and how it differs from hospice. They break down what families need to know about timing, insurance, and the real gaps in in-home care. Dr. Tyler also shares practical guidance on requesting referrals, navigating family dynamics, and planning ahead with the right decision maker. To learn more about How to Train Your Doctor, visit https://howtotrainyourdoctor.com/ Follow How To Train Your Doctor on social media: Facebook - https://www.facebook.com/profile.php?id=100095193314200 Threads - https://www.threads.com/@howtotrainyourdoctor Instagram - https://www.instagram.com/howtotrainyourdoctor/ YouTube - https://www.youtube.com/@howtotrainyourdoctor TikTok - https://www.tiktok.com/@howtotrainyourdoctor
April 2, 2026
Caregiving Strategies and Avoiding Financial Scams with Chuck Whitlock
Host Candace Dellacona welcomes investigative journalist and author Chuck Whitlock to this episode of The Sandwich Generation Survival Guide to discuss caregiving, advocacy, and protecting seniors. Chuck shares how writing about white-collar crime led to a media career, and how his experiences caring for an incapacitated first wife and later advocating in healthcare shaped his focus on caregivers. He describes turning to support groups and national associations for resources and respite, and explains how his partnership with healthcare leader Peggy Baddour led to co-authoring “LifeSource, A Caregiver’s Guide for Managing Mental Wellness for the Older Adult.” This episode offers practical tips for doctor visits, medication oversight, and inpatient facility selection. Chuck discusses neglect and overmedication risks, recounts his mother’s death after improper oxygen administration, and warns about medical and financial scams that target vulnerable seniors. To purchase Chuck and Peggy’s book, visit https://lifesourceinc.org/book/ Connect with Chuck Whitlock on LinkedIn: https://www.linkedin.com/in/chuckwhitlock/
March 26, 2026
Building Sustainable Peace with Shalom Center's Father Patrick Devine
The Sandwich Generation Survival Guide is honored to participate in this year’s Podcasthon with this special episode featuring Father Patrick Devine, a world-renown peace and conflict expert and the Executive International Chairman and Founder of the Shalom Center for Conflict Resolution and Reconciliation. Tune in as host Candace Dellacona speaks with Father Patrick about Shalom Center and their work across Eastern Africa to build sustainable peace through dialogue, mediation, grassroots peacebuilding, and development projects. He explains Shalom’s focus on positive peace rooted in justice, truth, mercy, and dignity, and describes programs addressing inter-ethnic conflict, religious ideological extremism, and violence against women and children. Shalom trains local leaders for 18–24 months, builds schools and other stabilizing institutions, has implemented 800+ education projects in 450+ institutions, and emphasizes community ownership. Shalom is headquartered in Kenya and has obtained certification of charitable status in the USA, UK, and Ireland, with 95 cents of every donated dollar going directly to projects. To learn more about Shalom Center for Conflict Resolution & Reconciliation, visit https://shalomconflictcenter.org/ To donate today, visit https://shalomconflictcenter.org/donate/ Follow Shalom Center on Social Media: Linkedin: https://www.linkedin.com/in/shalom-sccrr-570026162/ YouTube: https://www.youtube.com/user/ShalomConflictCenter Facebook: https://www.facebook.com/shalomconflictcenter To learn more about Podcasthon and explore the other participating podcasts and their featured nonprofits, visit https://podcasthon.org/
March 16, 2026
The Importance of Supportive Care with Sheri Biller & Anneliese Barron
Tune into the latest episode of The Sandwich Generation Survival Guide as host Candace Dellacona speaks with Sheri Biller (of The Sheri and Les Biller Foundation) and Anneliese Barron (Executive Director of Bradley Cooper’s One Family Foundation) about “supportive care” for both patients and caregivers—particularly those navigating life in the sandwich generation. Sheri and Anneliese explain how vital “supportive care” is for those dealing with illness. They also announce a new caregiving initiative, Care Out Loud, which is focused on helping caregivers self-identify, access resources, and address gaps in care due to the persistent barriers faced by underserved, rural, and communities of color. To learn more about Care Out Loud, visit https://www.wecareoutloud.org/ To learn more about Together for Supportive Cancer Care, visit https://supportivecancercare.org/ For more information on The Sheri and Les Biller Family Foundation, visit https://billerfamilyfoundation.org/ For more information on One Family Foundation, visit https://onefamilyfoundation.one/ To watch “Caregiving,” produced by Bradley Cooper, visit https://www.pbs.org/show/caregiving/
March 2, 2026
Mastering Financial Caregiving Techniques with Beth Pinsker
Caring for aging parents often means managing their money, too. On this episode of The Sandwich Generation Survival Guide, Candace Dellacona talks with Beth Pinsker—CFP, MarketWatch columnist, and author of ‘My Mother’s Money’ —about the financial realities of caregiving. From red flags to powers of attorney to navigating sibling dynamics, this episode is a must-listen for anyone supporting an aging parent. To learn more about Beth and to purchase her book, visit her website at https://bethpinsker.com/ Follow Beth on Social Media: LinkedIn: https://www.linkedin.com/in/bpinsker/ Instagram: https://www.instagram.com/bethpinsker_ny Bluesky: https://bsky.app/profile/bethpinsker.bsky.social
February 16, 2026
Autism. Science. Hope.
On this episode of The Sandwich Generation Survival Guide, host Candace Dellacona sits down with Dr. Theresa Lyons—a Yale-educated scientist and founder of Navigating AWEtism—to talk candidly about raising a child with autism while navigating the complex medical system. From decoding the autism diagnosis process to building the right healthcare team, Dr. Lyons shares practical guidance, research-backed insights, and a message of real hope for families doing it all. A must-listen for parents balancing special-needs parenting and elder care. For more information on Navigating AWEtism, visit their website at https://awetism.net/ Subscribe to Navigating AWEtism’s YouTube Channel: https://www.youtube.com/@navigatingawetism Follow Navigating AWEtism on Instagram: https://www.instagram.com/navigating_awetism/ Follow Dr. Lyons on LinkedIn: https://www.linkedin.com/in/theresamlyonsphd/ Purchase The Lyons Report 2020: https://www.amazon.com/Lyons-Report-2020-Functional-Medicine/dp/1734358203
February 2, 2026
The Challenges of Navigating the Sandwich Generation with Vanessa Grigoriadis
Candace Dellacona welcomes Vanessa Grigoriadis—acclaimed investigative journalist, co-founder of Campside Media, and host of the new podcast So Your Parents Are Old—to The Sandwich Generation Survival Guide. Vanessa shares her personal journey into caregiving after her father’s cancer diagnosis and caring for an aging parent, sparking a candid conversation about what it really means to be in the sandwich generation. From difficult financial and long-term care conversations to navigating memory loss, this episode pulls back the curtain on the emotional and logistical realities families face every day. Raw, honest, and deeply relatable, this conversation highlights why proactive planning, community support, and open dialogue matter—and how podcasting has become a powerful tool for bringing these often-quiet conversations into the open. To subscribe to Vanessa’s podcast, So Your Parents Are Old, visit https://join.campsidemedia.com/podcast Follow Vanessa on LinkedIn: https://www.linkedin.com/in/vanessa-grigoriadis-b44257207/
January 20, 2026
Dean Blandino on Family, Career, and the Sandwich Generation
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dean Blandino, Fox Sports NFL and College Football Rules Analyst and former VP of NFL Officiating. Dean shares his journey from playing sports in New York to becoming an influential figure in sports officiating, offering insights into career pivots and balancing professional obligations with personal life. The discussion delves into his family dynamics, the challenges of being part of the 'sandwich generation,' and the importance of communication and planning in caregiving. Dean also highlights his approach to self-care and maintaining a positive outlook amidst the stresses of work and family responsibilities.
January 2, 2026
Cybersecurity Insights for the Sandwich Generation with Dan Krutoy
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dan Krutoy, a tech industry expert who shares advice for seniors who are often targeted by scammers using social engineering tactics, as well as tips for parents on securing their children's devices. Their conversation dives into the critical topic of cybersecurity for families, the importance of awareness, training, and multifactor authentication to protect against cyber threats. Dan also shares the steps to take if a cybersecurity breach occurs. This insightful episode highlights the balance between technological convenience and the necessity of protective measures. To learn more about Pro4ia, visit their website at https://pro4ia.com/ Connect with Dan on LinkedIn: https://www.linkedin.com/in/danielkrutoy/
December 15, 2025
Preserving Culture and Building Legacy with Genice Lee
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Genice Lee from Harvest Estate and Appraisals. They discuss the importance of legacy, the role of passion assets in preserving family history, and how Genice’s personal experiences have shaped her professional journey. Genice shares valuable insights on appraising sentimental items, the significance of documentation and inventories, and the overlooked value of family paperwork. They also delve into the unique challenges faced by African American families in preserving their cultural artifacts. Tune in to learn practical tips for estate planning and the importance of storytelling in family legacies. To learn more about Harvest Estate & Appraisal Services, visit their website at https://www.harvestestateandappraisals.com/ To learn more about Genice Lee, visit her profile on the International Society of Appraisers website at https://www.isa-appraisers.org/find-an-appraiser/profile/12796/genice-r-lee Follow Genice on social media: LinkedIn: https://www.linkedin.com/in/genice-lee-asa-isa-am-a6b22929/ Instagram: https://www.instagram.com/harvest4you_/
December 1, 2025
Embracing Family Through Adoption with Michele Katz
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona celebrates National Adoption Month by welcoming intellectual property attorney Michele Katz to discuss her journey with adoption and the creation of the Plus One Adoption Foundation. Michele shares her personal experiences, the challenges of adopting both infants and older children, and how her foundation aims to provide reliable resources and support to families looking to adopt. The discussion highlights the emotional and logistical aspects of adoption, the support and resources provided by the foundation to adoptive families, and the importance of changing the narrative around adoption. Michele also touches on key aspects like credible resources, post-placement support, and building a community for adoptive families. As an extra, Michele talks about her private wine label, Wine for Good®, which supports the foundation. Tune in to learn more about transforming adoption experiences and supporting adoptive families. To learn more about Plus One Adoption Foundation, visit their website at https://plusoneadoption.org/ Follow Plus One Adoption Foundation on social media: LinkedIn: Plus One Adoption Foundation Inc Instagram: https://www.instagram.com/plusoneadoption/ Facebook: Plus One Adoption Foundation Email Plus One Adoption Foundation: admin@plusoneadoption.org
November 17, 2025
Building Legacy Through Conversation with Jason Brown
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona welcomes Jason Brown, a legacy strategist and entrepreneur. Jason shares his compelling life story from being a young entrepreneur in California to dealing with the tragic loss of his wife. He emphasizes the importance of financial literacy and having essential conversations about legacy and end-of-life planning. Jason introduces his innovative 'Legacy Card Deck,' designed to facilitate meaningful discussions on topics such as medical decisions, financial planning, love, and personal legacy. Jason's profound personal experiences and insights make this episode a valuable resource for anyone navigating the challenges of the sandwich generation while searching for the tools and insights needed to prepare for the future and create a lasting impact. To learn more about The Legacy Card Deck, visit https://thelegacycarddeck.com/ Subscribe to the When What If Happens podcast at https://www.youtube.com/@whenwhatifhappens Follow Jason and The Legacy Card Deck on social media: Instagram: https://www.instagram.com/jasondowntownbrown/ Instagram: https://www.instagram.com/legacycarddeck/
November 3, 2025
Exploring Long-Term Home Care Solutions with Albert Eshoo & Joyce Barocas
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Albert Eshoo and Joyce Barocas, owners of Right at Home in-home care in New York City. They discuss their paths into the home care industry and delve into the new Medicare GUIDE Program, designed to assist families and caregivers of those with Alzheimer's and dementia. The discussion covers the limitations of traditional Medicare coverage, the importance of activities of daily living (ADLs), and the significant benefits of the GUIDE program, including free access to care navigators and respite care. The episode provides listeners with comprehensive insights on how to effectively utilize home care services and the GUIDE program to maintain their loved ones' independence and improve the quality of life for caregivers. To learn more about Right at Home, visit their website at https://www.rightathome.net/lower-manhattan For RightConversation resources, visit https://www.rightathome.net/lower-manhattan/resources/guides/right-conversations Follow Right at Home on social media: YouTube: https://www.youtube.com/RightatHomeCare Facebook: https://www.facebook.com/RightAtHomeLowerManhattan Twitter: https://x.com/rightathomeNY
October 15, 2025
Navigating Women's Health with Rachel Welch
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Rachel Welch, a women’s pre and postnatal fitness pioneer and founder of Revolution Motherhood, and her new program created to help pre-, menopausal, and post-menopausal women. Rachel discusses the crucial role self-care plays in women's health, the motivation behind creating Revolution Motherhood, and the importance of valuing and understanding women's bodies through different life stages. She also offers advice on finding trusted healthcare providers and cutting through the noise of abundant but inconsistent health information, particularly in the menopause space. The conversation underscores the necessity of community and support for women, especially those in the sandwich generation. To learn more about Revolution Motherhood, visit their website at https://www.revolutionmotherhood.com/ Connect with Revolution Motherhood on social media: Linkedin: https://www.linkedin.com/company/revolution-motherhood/ Instagram: https://www.instagram.com/revolutionmotherhood/# YouTube: https://www.youtube.com/@RevolutionMotherhood Facebook: https://www.facebook.com/revolutionmotherhood
October 1, 2025
The Journey to Better Healthcare with Ben Kruger
In this episode of 'The Sandwich Generation Survival Guide,' host Candace Dellacona welcomes Ben Kruger, a thought leader in modern healthcare. Ben shares his journey from a career in Hollywood to co-founding Sollis Health, a company providing concierge urgent and emergent care, and his latest venture, Appian, which aims to holistically support aging adults and their families. Ben discusses the inspiration behind his ventures, the complexities of the US healthcare system, and the importance of proactive planning in aging well. The conversation emphasizes the significance of early engagement, active listening, and creating a supportive infrastructure for aging loved ones, touching on the emotional and logistical challenges faced by the sandwich generation. Connect with Ben on social media: https://www.linkedin.com/in/ben-kruger-35a745b/
September 15, 2025
College Financial Planning with Jack Wang
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Jack Wang, a wealth advisor at Innovative Advisory Group and host of 'The Smart College Buyer' podcast. They discuss Jack's journey from commercial banking to wealth advising with a focus on college financial aid planning. Jack provides in-depth strategies on how families can maximize financial aid, the importance of early planning, and the nuances of different aid sources. They also explore the role of grandparents and other family members in contributing to college costs, and the implications of different types of contributions. Jack offers practical advice for parents to ensure they are financially prepared for their child's college education without compromising their own financial stability. Tune in to gain valuable insights and tips for securing financial aid and making informed decisions about paying for college. To subscribe to the Smart College Buyer, visit https://smartcollegebuyer.podbean.com/ Follow Jack on LinkedIn: https://www.linkedin.com/in/thejackwang/
September 2, 2025
Piloting Compassion in Caregiving with Jonathan Knaul
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Dr. Jonathan Knaul, a distinguished Royal Canadian Air Force pilot and commander, NATO mission leader, instructor at the National Test Pilot School, and author of Final Approach, a Test Pilot’s Story of Caring for Loved Ones. Jonathan shares his impressive background, from leading high-stakes military missions to training elite military pilots, through his journey as a caregiver for his parents and the heartfelt motivation behind writing his book. He discusses the skills he learned as a decorated military pilot and commander in the RCAF, how he used those skills when dealing with the complexities of caregiving, and the emotional and practical challenges of advocating for loved ones with dementia. Jonathan provides valuable advice on how to maintain the dignity of your aging loved ones and how to manage caregiver burnout. Jonathan and Candace also discuss the importance of community and self-care all while navigating this demanding role. To purchase Jonathan’s book and subscribe to his newsletter, visit https://finalapproachbook.com/
August 15, 2025
Empowerment Through Hero Generation with Nicole àBeckett and Dr. Shruti Roy
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona speaks with Nicole àBeckett and Dr. Shruti Roy, co-founders of the innovative technology platform Hero Generation. Nicole and Shruti share their personal caregiving experiences that inspired them to create Hero Generation, a comprehensive web-based tool designed to support family caregivers. This first of its kind technology provides Sandwich Generation members medical and legal resources, tools to organize and manage caregiving responsibilities, and a community to help caregivers manage the emotional and logistical challenges they face. The discussion highlights the important role that technology can play in caregiving and how technology can support, organize, and manage these responsibilities. Candace commends the founders for their mission-driven approach and the value Hero Generation brings to caregivers. For more information about Hero Generation, visit https://www.herogen.co/ Follow Hero Generation on social media: https://www.linkedin.com/company/herogeneration/ https://www.instagram.com/hero__generation/ https://www.facebook.com/weareHeroGeneration
July 15, 2025
Navigating Solo Aging with Dr. Gerda Maissel
Join host Candace Dellacona in this insightful episode of The Sandwich Generation Survival Guide, featuring Dr. Gerda Maissel, founder of My MD Advisor. Candace and Dr. Maissel discuss “solo agers” and the unique challenges they face. Learn about critical strategies for single people as they age, including building community, ensuring proper medical care, and legal planning to navigate aging independently or with limited family support. This episode provides valuable insights for both solo agers and their loved ones! For more information about My MD Advisor, visit: https://www.mymdadvisor.com/ Follow My MD Advisor on social media: https://www.linkedin.com/company/my-md-advisor/ https://www.facebook.com/MyMDAdvisor/
June 16, 2025
CareYaya: A Revolutionary Approach to Elder Care
In this episode of the Sandwich Generation Survival Guide, host Candace Dellacona is joined by Neal Shah and Sydney Rosbury from CareYaya, an innovative platform transforming the elder care industry. Neal shares his journey from Wall Street to full-time caregiver to founder of CareYaya. The CareYaya on-line platform connects university students with seniors in need of companion-level care, offering a cost-effective and reliable alternative to traditional home care. Sydney, a pre-med senior at the University of Michigan, discusses the intergenerational experiences and the invaluable skills she gained as a caregiver with CareYaya. Additionally, Neal introduces Counterforce Health, a new project utilizing AI to assist families in appealing denied health insurance claims, aiming to alleviate caregiver stress. The episode highlights the importance of personalized, affordable care and the growing need for innovative solutions in the aging population. For more information about CareYaya and Counterforce Health, visit: www.careyaya.org/ www.counterforcehealth.org/ Follow CareYaya on social media: https://www.linkedin.com/company/careyaya/ https://www.facebook.com/WeAreCareYaya/ https://www.instagram.com/wearecareyaya/
May 15, 2025
Understanding Senior Living Options with Beth Weeks
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona interviews Beth Weeks, a registered nurse and co-founder of Senior Living Consultants of New York. Beth discusses the complexities of senior housing, including options such as aging in place, independent living, and assisted living facilities. She shares her personal journey that led her to specialize in senior care, as well as the mission of her consultancy to bring clarity, transparency, and advocacy to families navigating these decisions. The conversation covers the importance of safety, financial planning, and the evolving landscape of senior housing that is becoming more inclusive of diverse communities and specialized needs. For more information on Senior Living Consultants of New York, visit: https://www.slcofny.com/
April 15, 2025
Financial Planning Tips for the Sandwich Generation with Sherry Finkel Murphy
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona is joined by financial planner and author Sherry Finkel Murphy. They discuss the unique challenges of the 'Triple Decker Sandwich Generation,' a term coined to describe the multitasking demands of caring for aging parents, children, and grandchildren simultaneously. Sherry shares her experiences and strategies for managing these responsibilities, emphasizing the importance of stopping self-reproach, advocating for oneself and planning wisely. Highlights include the significance of 'radical flexibility,' the concept of a 'Forget You Fund' for financial independence, and ways to find joy and self-care amidst multigenerational obligations. Sherry also delves into the historical context of increasing life expectancy and its impact on family dynamics, offering practical advice for living a fulfilling life even when caught between generations. For more information, visit: https://www.madrinamolly.com/ Follow Madrina Molly on social media: https://www.facebook.com/MadrinaMolly https://www.linkedin.com/company/madrina-molly/ https://www.youtube.com/channel/UCVmG0qLrw9eZZoEKYD2WyQA
March 28, 2025
The Entrepreneur’s Journey with Kass and Mike Lazerow
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes entrepreneurial power couple Kass and Mike Lazerow. They discuss their book Shoveling $h!t: A Love Story, which details how to successfully build your business, and shares the harsh realities and joys of entrepreneurship. During the episode, Kass and Mike delve into their origin story, the importance of picking the right partner in business as in life, and how they support the entrepreneurial community through investments and mentorship. They reveal their four-part approach—vision, communication, mindset, and workload—and the creation of their Go-Gauge™ to help evaluate business ideas. Kass and Mike also discuss work-life balance, offering personal anecdotes about juggling family life with running a business, the significance of modeling good behavior for their children, and the importance of consistency in both personal and professional spheres. The episode wraps up with a note on their continued commitment to giving back through initiatives like Cycle for Survival. To preorder Shoveling $h!t: A Love Story, visit: shovelingshit.com For more information on Kass and Mike, visit: kassandmike.com cycleforsurvival.org Follow Kass and Mike on social media: https://www.facebook.com/kassandmike https://www.instagram.com/kassandmike https://www.linkedin.com/company/kassandmike/ https://www.tiktok.com/@kassandmike https://www.youtube.com/channel/UCgLzz0yep6lUaE5i62zMXTw
March 14, 2025
Empowering Children in the Online Era with Katie Schumacher
In this episode of The Sandwich Generation Survival Guide, host Candace Dellacona welcomes Katie Schumacher, founder of Don't Press Send, to discuss the challenges and responsibilities faced by the sandwich generation when managing children's internet usage, the emotional disconnect fostered by screens, and the importance of teaching empathy. Katie shares her journey of creating Don't Press Send, offers tips for parents and teachers on promoting digital wellness, and underscores the crucial role of mindful social media usage. She also dives into practical strategies for dealing with cyberbullying and the negative impact of social media on children's mental health. The episode concludes with actionable advice on how to create a supportive environment for kids navigating the digital landscape. For more information, visit: https://dontpresssend.com/ Don’t Press Send TEDx Talk To purchase Katie’s books, visit: DontPressSendBook.com ByeByeWiFiBook.com Follow Don’t Press Send on social media: Facebook Instagram TikTok X Medium.com
February 14, 2025
The Sandwich Generation Survival Guide
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Podcast Overview
Welcome to The Sandwich Generation Survival Guide, where we explore the challenges and strategies of navigating life caught between work demands and supporting our loved ones while maintaining our own well-being.
Join us in this dynamic podcast series as we uncover the complexities individuals face balancing multiple roles in the modern world. Our host, Candace Dellacona, shares personal experiences and professional insights to guide listeners through this complex journey.
Disclaimer
The content presented in this podcast is for general understanding and informational purposes only and is not intended to provide legal advice, nor should it be construed as legal advice. The information provided is based on general legal principles and may not reflect the current state of the law or specific details of your case. Laws vary by jurisdiction, and legal outcomes can be highly dependent on the specific facts and circumstances involved. Listening to or using this podcast does not create an attorney-client relationship between the hosts, guests, or participants and any listener. It is your responsibility to seek professional legal advice for your specific situation from a licensed professional attorney in your state.
