Pinnacles:
Pathway to the Apex

Vic Selvaggi of Kinetic Systems

Typically, when you hear the word Kinetic, it’s followed by the word energy. In science, kinetic energy is defined as the energy an object has due to its motion, which is exactly how owner Vic Selvaggi got the inspiration he needed for his gym’s name: Kinetic Systems. He added the word systems because he uses a specific system, called Functional Movement Screening (FMS) which looks at seven essential movements, in order to get people to move better.

View the video below to hear how Vic got into training, some of Kinetic System’s success stories, and best practices on movement during a pandemic.

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